HYROX Race Analysis: Ryan Ibbotson & Holly Knott

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:06:18
Clasament: #131
Clasament AG: #10
Categorie: DOUBLES · OPEN

Ryan Ibbotson

Holly Knott

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:02 (48%)

Stations24:28 (37%)

Roxzone9:52 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+6.3%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	4:20	186
Running 2	3:43	-
Sled Push	1:42	85
Running 3	3:57	-
Sled Pull	3:38	430
Running 4	3:56	-
Burpee Broad Jump	2:35	86
Running 5	3:59	-
Rowing	4:07	15
Running 6	3:57	-
Farmers Carry	1:21	43
Running 7	3:57	-
Sandbag Lunges	3:13	204
Running 8	5:17	-
Wall Balls	3:32	19
Running Total	32:02	245
Roxzone Total	9:52	132

HYROX Race Analysis: Ryan Ibbotson & Holly Knott - London Excel 01:06:18 | HyCoach