HYROX Race Analysis: Ben Spry & Elizabeth Spry - London Excel 01:10:14 | HyCoach

HYROX Race Analysis: Ben Spry & Elizabeth Spry

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:10:14
Clasament: #258
Clasament AG: #23
Categorie: DOUBLES · OPEN

Ben Spry

Elizabeth Spry

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:15 (46%)

Stations27:26 (39%)

Roxzone10:36 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+1.3%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:33	508
Running 2	3:52	-
Sled Push	1:57	442
Running 3	3:58	-
Sled Pull	3:51	590
Running 4	3:57	-
Burpee Broad Jump	3:04	303
Running 5	3:51	-
Rowing	4:55	742
Running 6	3:54	-
Farmers Carry	1:35	300
Running 7	3:55	-
Sandbag Lunges	3:18	256
Running 8	5:21	-
Wall Balls	4:13	314
Running Total	32:15	260
Roxzone Total	10:36	271