HYROX Race Analysis: Richard Thomas & Seb Cerdan - London Excel 01:21:59 | HyCoach

HYROX Race Analysis: Richard Thomas & Seb Cerdan

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:21:59
Clasament: #1719
Clasament AG: #378
Categorie: DOUBLES · OPEN

Richard Thomas

Seb Cerdan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:42 (47%)

Stations30:37 (37%)

Roxzone12:44 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+4.0%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	4:37	1763
Running 2	4:32	-
Sled Push	2:09	1959
Running 3	4:33	-
Sled Pull	3:29	1405
Running 4	4:44	-
Burpee Broad Jump	3:22	1285
Running 5	4:55	-
Rowing	4:54	1739
Running 6	4:49	-
Farmers Carry	1:49	1690
Running 7	4:43	-
Sandbag Lunges	4:44	1898
Running 8	6:27	-
Wall Balls	5:33	1732
Running Total	38:42	1703
Roxzone Total	12:44	1597