HYROX Race Analysis: Jonny Ross & Dan Adkins - London Excel 01:29:46 | HyCoach

HYROX Race Analysis: Jonny Ross & Dan Adkins

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:29:46
Clasament: #1938
Clasament AG: #421
Categorie: DOUBLES · OPEN

Jonny Ross

Dan Adkins

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:28 (46%)

Stations33:44 (38%)

Roxzone14:40 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+16.0%21.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:31	1556
Running 2	4:29	-
Sled Push	1:48	1360
Running 3	4:50	-
Sled Pull	7:00	2096
Running 4	4:54	-
Burpee Broad Jump	4:04	1777
Running 5	5:17	-
Rowing	5:05	1900
Running 6	5:18	-
Farmers Carry	2:08	2014
Running 7	5:12	-
Sandbag Lunges	4:33	1831
Running 8	7:47	-
Wall Balls	4:35	1069
Running Total	41:28	1882
Roxzone Total	14:40	1937