Analiză cursă HYROX: Rebecca Williams & Elizabeth Ford - London Excel 01:11:42 | HyCoach

Analiză cursă HYROX: Rebecca Williams & Elizabeth Ford

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:11:42
Clasament: #339
Clasament AG: #47
Categorie: DOUBLES · OPEN

Rebecca Williams

Elizabeth Ford

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:28 (48%)

Stations26:16 (37%)

Roxzone11:04 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+8.4%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:45	229
Running 2	3:59	-
Sled Push	1:33	237
Running 3	4:11	-
Sled Pull	3:28	152
Running 4	4:17	-
Burpee Broad Jump	2:53	93
Running 5	4:16	-
Rowing	4:56	269
Running 6	4:12	-
Farmers Carry	1:45	768
Running 7	4:19	-
Sandbag Lunges	3:04	327
Running 8	5:48	-
Wall Balls	3:52	292
Running Total	34:28	298
Roxzone Total	11:04	227