Analiză cursă HYROX: Ruth Spedding & Joanna Bartle - London Excel 01:15:56 | HyCoach

Analiză cursă HYROX: Ruth Spedding & Joanna Bartle

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:56
Clasament: #414
Clasament AG: #42
Categorie: DOUBLES · OPEN

Ruth Spedding

Joanna Bartle

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:39 (48%)

Stations26:30 (35%)

Roxzone12:51 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+1.2%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:42	175
Running 2	4:19	-
Sled Push	1:42	686
Running 3	4:27	-
Sled Pull	3:39	302
Running 4	4:31	-
Burpee Broad Jump	3:10	209
Running 5	4:23	-
Rowing	4:43	73
Running 6	4:33	-
Farmers Carry	1:48	928
Running 7	4:22	-
Sandbag Lunges	3:12	457
Running 8	6:02	-
Wall Balls	3:34	53
Running Total	36:39	548
Roxzone Total	12:51	810