HYROX Race Analysis: Shu-Jun Lau & Beverley Chan - London Excel 01:20:28 | HyCoach

HYROX Race Analysis: Shu-Jun Lau & Beverley Chan

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:28
Clasament: #736
Clasament AG: #164
Categorie: DOUBLES · OPEN

Shu-Jun Lau

Beverley Chan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:02 (46%)

Stations29:46 (37%)

Roxzone13:45 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+8.5%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	5:35	1690
Running 2	4:20	-
Sled Push	1:40	524
Running 3	4:25	-
Sled Pull	4:05	758
Running 4	4:35	-
Burpee Broad Jump	3:29	421
Running 5	4:33	-
Rowing	5:28	1241
Running 6	4:26	-
Farmers Carry	1:43	674
Running 7	4:42	-
Sandbag Lunges	2:49	147
Running 8	6:02	-
Wall Balls	4:57	1375
Running Total	37:02	603
Roxzone Total	13:45	1107