Analiză cursă HYROX: Emma Wood & Shelley Delaney - London Excel 01:27:54 | HyCoach

Analiză cursă HYROX: Emma Wood & Shelley Delaney

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:27:54
Clasament: #1226
Clasament AG: #148
Categorie: DOUBLES · OPEN

Emma Wood

Shelley Delaney

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:53 (46%)

Stations33:26 (38%)

Roxzone13:41 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+1.7%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	5:28	1597
Running 2	4:51	-
Sled Push	2:03	1565
Running 3	4:57	-
Sled Pull	5:17	1694
Running 4	4:49	-
Burpee Broad Jump	4:50	1342
Running 5	4:50	-
Rowing	5:31	1326
Running 6	5:01	-
Farmers Carry	1:53	1171
Running 7	4:56	-
Sandbag Lunges	3:50	1144
Running 8	7:02	-
Wall Balls	4:34	1077
Running Total	40:53	1136
Roxzone Total	13:41	1088