Analiză cursă HYROX: Joanna Lyons & Toni Perfect - London Excel 01:29:40 | HyCoach

Analiză cursă HYROX: Joanna Lyons & Toni Perfect

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:29:40
Clasament: #1330
Clasament AG: #159
Categorie: DOUBLES · OPEN

Joanna Lyons

Toni Perfect

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:45 (47%)

Stations33:42 (38%)

Roxzone14:17 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+9.4%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	5:10	1085
Running 2	4:47	-
Sled Push	2:05	1604
Running 3	4:49	-
Sled Pull	4:32	1275
Running 4	5:05	-
Burpee Broad Jump	4:52	1351
Running 5	5:04	-
Rowing	5:52	1702
Running 6	5:17	-
Farmers Carry	2:02	1520
Running 7	5:14	-
Sandbag Lunges	4:06	1366
Running 8	7:14	-
Wall Balls	5:03	1428
Running Total	41:45	1237
Roxzone Total	14:17	1277