Analiză cursă HYROX: Cory Richards & Niamh Roach - London Excel 01:15:15 | HyCoach

Analiză cursă HYROX: Cory Richards & Niamh Roach

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:15
Clasament: #533
Clasament AG: #144
Categorie: DOUBLES · OPEN

Cory Richards

Niamh Roach

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:56 (45%)

Stations29:52 (40%)

Roxzone11:32 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+3.3%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:37	703
Running 2	4:02	-
Sled Push	2:11	788
Running 3	4:05	-
Sled Pull	4:02	733
Running 4	4:04	-
Burpee Broad Jump	3:07	388
Running 5	4:09	-
Rowing	4:57	873
Running 6	4:10	-
Farmers Carry	2:04	1260
Running 7	4:10	-
Sandbag Lunges	3:28	417
Running 8	5:44	-
Wall Balls	5:26	1000
Running Total	33:56	467
Roxzone Total	11:32	560