Analiză cursă HYROX: Joe De Lucis & Jenny Birkby - London Excel 01:18:46 | HyCoach

Analiză cursă HYROX: Joe De Lucis & Jenny Birkby

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:18:46
Clasament: #726
Clasament AG: #224
Categorie: DOUBLES · OPEN

Joe De Lucis

Jenny Birkby

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:10 (47%)

Stations29:48 (38%)

Roxzone11:52 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+6.2%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:26	389
Running 2	4:17	-
Sled Push	1:59	433
Running 3	4:26	-
Sled Pull	4:13	889
Running 4	4:26	-
Burpee Broad Jump	3:45	784
Running 5	4:35	-
Rowing	4:47	617
Running 6	4:36	-
Farmers Carry	1:58	1099
Running 7	4:33	-
Sandbag Lunges	4:41	1099
Running 8	6:23	-
Wall Balls	3:59	203
Running Total	37:10	791
Roxzone Total	11:52	670