HYROX Race Analysis: Harry Duncan & Tom Hage - London Excel 00:52:37 | HyCoach

HYROX Race Analysis: Harry Duncan & Tom Hage

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:52:37
Clasament: #4
Clasament AG: #1
Categorie: DOUBLES · OPEN

Harry Duncan

Tom Hage

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running24:04 (46%)

Stations21:03 (40%)

Roxzone7:34 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate3:01/km+2.9%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:26	-
SkiErg	3:54	60
Running 2	2:54	-
Sled Push	1:36	369
Running 3	3:01	-
Sled Pull	2:41	128
Running 4	2:54	-
Burpee Broad Jump	1:58	43
Running 5	2:55	-
Rowing	3:55	17
Running 6	2:55	-
Farmers Carry	1:17	154
Running 7	2:59	-
Sandbag Lunges	2:16	7
Running 8	4:05	-
Wall Balls	3:26	9
Running Total	24:04	17
Roxzone Total	7:34	12