Analiză cursă HYROX: Simon Derby & Aaron Woodman - London Excel 00:53:18 | HyCoach

Analiză cursă HYROX: Simon Derby & Aaron Woodman

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 00:53:18
Clasament: #8
Clasament AG: #2
Categorie: DOUBLES · OPEN

Simon Derby

Aaron Woodman

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running24:24 (46%)

Stations21:04 (39%)

Roxzone7:55 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate3:03/km+7.1%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:32	-
SkiErg	3:56	90
Running 2	2:48	-
Sled Push	1:23	44
Running 3	3:00	-
Sled Pull	2:39	109
Running 4	3:01	-
Burpee Broad Jump	2:09	86
Running 5	2:59	-
Rowing	3:57	29
Running 6	2:58	-
Farmers Carry	1:13	61
Running 7	3:00	-
Sandbag Lunges	2:28	28
Running 8	4:09	-
Wall Balls	3:19	2
Running Total	24:24	21
Roxzone Total	7:55	25