Analiză cursă HYROX: Aaron Mcphee & Jay Holberry - London Excel 00:54:19 | HyCoach

Analiză cursă HYROX: Aaron Mcphee & Jay Holberry

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:54:19
Clasament: #16
Clasament AG: #3
Categorie: DOUBLES · OPEN

Aaron Mcphee

Jay Holberry

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running24:46 (46%)

Stations21:22 (39%)

Roxzone8:17 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate3:06/km+1.7%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:33	-
SkiErg	3:56	88
Running 2	3:01	-
Sled Push	1:28	109
Running 3	3:01	-
Sled Pull	2:26	24
Running 4	2:59	-
Burpee Broad Jump	2:07	76
Running 5	3:00	-
Rowing	4:03	58
Running 6	3:04	-
Farmers Carry	1:21	281
Running 7	3:04	-
Sandbag Lunges	2:36	61
Running 8	4:08	-
Wall Balls	3:25	8
Running Total	24:46	26
Roxzone Total	8:17	53