Analiză cursă HYROX: Mikail Ridhwan & Danial Dehghani - London Excel 01:00:40 | HyCoach

Analiză cursă HYROX: Mikail Ridhwan & Danial Dehghani

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:00:40
Clasament: #196
Clasament AG: #72
Categorie: DOUBLES · OPEN

Mikail Ridhwan

Danial Dehghani

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running27:25 (45%)

Stations24:37 (41%)

Roxzone8:42 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate3:26/km+8.1%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:50	-
SkiErg	4:29	1283
Running 2	3:06	-
Sled Push	1:39	458
Running 3	3:26	-
Sled Pull	3:14	789
Running 4	3:30	-
Burpee Broad Jump	2:21	168
Running 5	3:27	-
Rowing	4:28	738
Running 6	3:16	-
Farmers Carry	1:13	60
Running 7	3:21	-
Sandbag Lunges	3:13	594
Running 8	4:32	-
Wall Balls	4:00	325
Running Total	27:25	196
Roxzone Total	8:42	134