Analiză cursă HYROX: Joe Lewis & Kieron O'Flynn - London Excel 01:17:04 | HyCoach

Analiză cursă HYROX: Joe Lewis & Kieron O'Flynn

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:17:04
Clasament: #1278
Clasament AG: #144
Categorie: DOUBLES · OPEN

Joe Lewis

Kieron O'Flynn

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:27 (50%)

Stations26:36 (34%)

Roxzone12:06 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+5.1%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:18	867
Running 2	4:32	-
Sled Push	1:36	354
Running 3	4:42	-
Sled Pull	3:05	566
Running 4	4:39	-
Burpee Broad Jump	2:40	382
Running 5	4:46	-
Rowing	5:01	1587
Running 6	4:30	-
Farmers Carry	1:37	1050
Running 7	4:46	-
Sandbag Lunges	3:53	1220
Running 8	6:28	-
Wall Balls	4:26	768
Running Total	38:27	1491
Roxzone Total	12:06	1270