HYROX Race Analysis: Nicky White & Adam Rowe

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:24:07
Clasament: #1547
Clasament AG: #184
Categorie: DOUBLES · OPEN

Nicky White

Adam Rowe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:39 (47%)

Stations30:21 (36%)

Roxzone14:11 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+5.9%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:46	1674
Running 2	4:31	-
Sled Push	1:50	1005
Running 3	4:46	-
Sled Pull	4:13	1654
Running 4	4:48	-
Burpee Broad Jump	4:24	1618
Running 5	5:02	-
Rowing	4:52	1439
Running 6	4:51	-
Farmers Carry	1:46	1397
Running 7	4:47	-
Sandbag Lunges	3:58	1288
Running 8	6:40	-
Wall Balls	4:32	875
Running Total	39:39	1565
Roxzone Total	14:11	1639

HYROX Race Analysis: Nicky White & Adam Rowe - London Excel 01:24:07 | HyCoach