Analiză cursă HYROX: Claudio Goncalves & Nicolau Goncalves - London Excel 01:29:49 | HyCoach

Analiză cursă HYROX: Claudio Goncalves & Nicolau Goncalves

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:29:49
Clasament: #1679
Clasament AG: #360
Categorie: DOUBLES · OPEN

Claudio Goncalves

Nicolau Goncalves

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:13 (46%)

Stations35:20 (39%)

Roxzone13:20 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+5.9%16.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:56	1753
Running 2	4:47	-
Sled Push	2:15	1641
Running 3	5:07	-
Sled Pull	4:20	1696
Running 4	4:52	-
Burpee Broad Jump	4:27	1631
Running 5	4:58	-
Rowing	4:49	1394
Running 6	5:08	-
Farmers Carry	2:22	1801
Running 7	5:04	-
Sandbag Lunges	5:22	1730
Running 8	7:12	-
Wall Balls	6:49	1689
Running Total	41:13	1637
Roxzone Total	13:20	1530