HYROX Race Analysis: Lydia Holmes & Frankie Modoo - London Excel 01:19:04 | HyCoach

HYROX Race Analysis: Lydia Holmes & Frankie Modoo

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:19:04
Clasament: #482
Clasament AG: #70
Categorie: DOUBLES · OPEN

Lydia Holmes

Frankie Modoo

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:12 (46%)

Stations31:06 (39%)

Roxzone11:51 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+5.1%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:53	357
Running 2	4:16	-
Sled Push	1:55	791
Running 3	4:17	-
Sled Pull	3:42	399
Running 4	4:23	-
Burpee Broad Jump	4:36	820
Running 5	4:29	-
Rowing	5:17	703
Running 6	4:29	-
Farmers Carry	2:00	1189
Running 7	4:29	-
Sandbag Lunges	4:30	1274
Running 8	5:57	-
Wall Balls	4:13	529
Running Total	36:12	408
Roxzone Total	11:51	350