HYROX Race Analysis: Joe Nangle - Dublin 01:12:15 | HyCoach

HYROX Race Analysis: Joe Nangle

HYROX DUBLIN — 12 noiembrie 2025

Dublin, Ireland · SOLO · PRO · IRL

Timp total: 01:12:15
Clasament: #50
Clasament AG: #11
Categorie: SOLO · PRO

Joe Nangle

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:19 (49%)

Stations33:39 (47%)

Roxzone3:23 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+16.1%19.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:28	-
SkiErg	4:05	36
Running 2	4:21	-
Sled Push	3:28	79
Running 3	4:54	-
Sled Pull	5:08	63
Running 4	4:58	-
Burpee Broad Jump	3:41	41
Running 5	5:05	-
Rowing	4:21	37
Running 6	4:52	-
Farmers Carry	2:10	70
Running 7	5:03	-
Sandbag Lunges	4:24	56
Running 8	3:43	-
Wall Balls	6:22	53
Running Total	35:19	51
Roxzone Total	3:23	36