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HYROX Race Analysis: John Hesse - Dublin 01:15:29 | HyCoach
Analiza cursei
HYROX Race Analysis: John Hesse
HYROX DUBLIN — 12 noiembrie 2025
Dublin, Ireland · SOLO · OPEN · AUS
John Hesse
Timp total
01:15:29
Clasament
#149
Clasament AG
#1
Categorie
SOLO · OPEN
JH
John Hesse
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
37:20 (49%)
Stations
34:07 (45%)
Roxzone
4:07 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:40/km
+4.0%
16.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:13
-
SkiErg
4:37
310
Running 2
5:02
-
Sled Push
2:46
338
Running 3
5:06
-
Sled Pull
4:37
236
Running 4
5:07
-
Burpee Broad Jump
4:50
169
Running 5
5:08
-
Rowing
4:44
193
Running 6
5:06
-
Farmers Carry
1:48
106
Running 7
5:14
-
Sandbag Lunges
4:25
156
Running 8
3:28
-
Wall Balls
6:20
141
Running Total
37:20
149
Roxzone Total
4:07
156
Acasă
Analizează