HYROX Race Analysis: Bruno Ferreira & Tiago Costa

HYROX DUBLIN — 12 noiembrie 2025

Dublin, Ireland · DOUBLES · PRO · POR

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Timp total: 00:55:35
Clasament: #3
Clasament AG: #1
Categorie: DOUBLES · PRO

Bruno Ferreira

Tiago Costa

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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Alergare vs Exerciții

Running30:27 (55%)

Stations22:31 (40%)

Roxzone2:42 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+7.1%17.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:28	-
SkiErg	3:25	1
Running 2	4:00	-
Sled Push	1:45	37
Running 3	4:06	-
Sled Pull	2:55	3
Running 4	4:12	-
Burpee Broad Jump	2:35	26
Running 5	4:12	-
Rowing	3:44	2
Running 6	4:16	-
Farmers Carry	1:28	3
Running 7	4:17	-
Sandbag Lunges	2:44	9
Running 8	2:59	-
Wall Balls	3:55	16
Running Total	30:27	6
Roxzone Total	2:42	2

HYROX Race Analysis: Bruno Ferreira & Tiago Costa - Dublin 00:55:35 | HyCoach