HYROX Race Analysis: Dylan Murphy & Shane Mackey

HYROX DUBLIN — 12 noiembrie 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:01:44
Clasament: #78
Clasament AG: #18
Categorie: DOUBLES · OPEN

Dylan Murphy

Shane Mackey

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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Alergare vs Exerciții

Running34:34 (56%)

Stations23:43 (38%)

Roxzone3:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+6.6%18.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:45	-
SkiErg	3:44	53
Running 2	4:32	-
Sled Push	1:27	169
Running 3	4:53	-
Sled Pull	2:55	177
Running 4	4:52	-
Burpee Broad Jump	2:50	144
Running 5	4:47	-
Rowing	4:11	110
Running 6	4:44	-
Farmers Carry	1:37	372
Running 7	4:50	-
Sandbag Lunges	3:09	218
Running 8	3:14	-
Wall Balls	3:50	85
Running Total	34:34	85
Roxzone Total	3:31	173

HYROX Race Analysis: Dylan Murphy & Shane Mackey - Dublin 01:01:44 | HyCoach