HYROX Race Analysis: John O'Meara & Johnjoe Ryan - Dublin 00:56:47 | HyCoach

HYROX Race Analysis: John O'Meara & Johnjoe Ryan

HYROX DUBLIN — 12 noiembrie 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 00:56:47
Clasament: #20
Clasament AG: #4
Categorie: DOUBLES · OPEN

John O'Meara

Johnjoe Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:19 (55%)

Stations22:35 (40%)

Roxzone2:57 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+16.1%18.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:24	-
SkiErg	3:59	309
Running 2	3:56	-
Sled Push	1:15	14
Running 3	4:18	-
Sled Pull	2:57	178
Running 4	4:15	-
Burpee Broad Jump	2:23	39
Running 5	4:26	-
Rowing	4:19	207
Running 6	4:29	-
Farmers Carry	1:11	7
Running 7	4:34	-
Sandbag Lunges	2:40	74
Running 8	3:00	-
Wall Balls	3:51	68
Running Total	31:19	19
Roxzone Total	2:57	34