HYROX Race Analysis: Ben Garrard - Gdansk 01:18:10 | HyCoach

HYROX Race Analysis: Ben Garrard

HYROX Gdansk — 12 octombrie 2025

Gdansk, Poland · SOLO · OPEN · GBR

Timp total: 01:18:10
Clasament: #191
Clasament AG: #1
Categorie: SOLO · OPEN

Ben Garrard

HYROX Gdansk

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:41 (48%)

Stations34:59 (45%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+2.1%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:11	222
Running 2	4:42	-
Sled Push	3:21	489
Running 3	4:58	-
Sled Pull	4:23	263
Running 4	4:49	-
Burpee Broad Jump	5:33	403
Running 5	4:54	-
Rowing	4:40	312
Running 6	4:47	-
Farmers Carry	1:59	371
Running 7	4:48	-
Sandbag Lunges	4:08	95
Running 8	5:12	-
Wall Balls	6:44	385
Running Total	37:41	185
Roxzone Total	5:35	142