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Analiză cursă HYROX: grace nicoll
HYROX Gdansk — 12 octombrie 2025
Gdansk, Poland · SOLO · OPEN · GBR
Grace Nicoll
Timp total
01:19:29
Clasament
#60
Clasament AG
#20
Categorie
SOLO · OPEN
GN
grace nicoll
12
OCT.
2025
Finalizat
2,312
HYROX Gdansk
Gdansk, Poland
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:14 (51%)
Stations
33:48 (42%)
Roxzone
5:31 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+6.0%
10.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:43
-
SkiErg
4:42
57
Running 2
5:01
-
Sled Push
2:41
158
Running 3
5:03
-
Sled Pull
4:09
36
Running 4
5:13
-
Burpee Broad Jump
4:45
50
Running 5
5:15
-
Rowing
5:03
71
Running 6
5:13
-
Farmers Carry
2:10
189
Running 7
5:19
-
Sandbag Lunges
5:03
191
Running 8
5:31
-
Wall Balls
5:15
94
Running Total
40:14
69
Roxzone Total
5:31
43
