HYROX Race Analysis: Jack Elliott - Shanghai 01:02:59 | HyCoach

HYROX Race Analysis: Jack Elliott

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · PRO · AUS

Timp total: 01:02:59
Clasament: #3
Clasament AG: #1
Categorie: SOLO · PRO

Jack Elliott

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:57 (46%)

Stations28:26 (45%)

Roxzone5:39 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:37/km+3.0%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:15	58
Running 2	3:21	-
Sled Push	3:08	16
Running 3	3:28	-
Sled Pull	3:31	2
Running 4	3:30	-
Burpee Broad Jump	3:07	15
Running 5	3:27	-
Rowing	4:22	10
Running 6	3:26	-
Farmers Carry	1:33	10
Running 7	3:27	-
Sandbag Lunges	3:18	3
Running 8	3:54	-
Wall Balls	5:12	26
Running Total	28:57	5
Roxzone Total	5:39	4