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Analiză cursă HYROX: Ian Cheung
HYROX SHANGHAI — 16 mai 2026
Shanghai, China · SOLO · OPEN · HKG
Ian Cheung
Timp total
01:11:28
Clasament
#56
Clasament AG
#12
Categorie
SOLO · OPEN
IC
Ian Cheung
16-17
MAI
2026
2
Finalizat
9,126
HYROX SHANGHAI
Shanghai, China
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:04 (46%)
Stations
31:14 (44%)
Roxzone
7:13 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:08/km
+15.4%
8.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:33
-
SkiErg
4:29
184
Running 2
3:41
-
Sled Push
2:56
253
Running 3
3:54
-
Sled Pull
3:40
31
Running 4
3:56
-
Burpee Broad Jump
4:07
162
Running 5
4:05
-
Rowing
4:42
81
Running 6
3:54
-
Farmers Carry
1:49
155
Running 7
4:15
-
Sandbag Lunges
3:35
38
Running 8
4:51
-
Wall Balls
5:56
283
Running Total
33:04
77
Roxzone Total
7:13
62