HYROX Race Analysis: Thomas Murphy - Shanghai 02:07:12 | HyCoach

HYROX Race Analysis: Thomas Murphy

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · IRL

Timp total: 02:07:12
Clasament: #851
Clasament AG: #129
Categorie: SOLO · OPEN

Thomas Murphy

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:54 (35%)

Stations69:47 (55%)

Roxzone12:36 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+11.1%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:57	-
SkiErg	5:13	757
Running 2	4:58	-
Sled Push	5:30	867
Running 3	5:24	-
Sled Pull	7:49	805
Running 4	5:23	-
Burpee Broad Jump	12:03	913
Running 5	5:38	-
Rowing	6:04	805
Running 6	5:26	-
Farmers Carry	5:36	915
Running 7	5:31	-
Sandbag Lunges	10:29	885
Running 8	6:40	-
Wall Balls	17:03	895
Running Total	44:54	621
Roxzone Total	12:36	631