HYROX Race Analysis: Kenny Wang & Joshua Smith - Shanghai 01:03:30 | HyCoach

HYROX Race Analysis: Kenny Wang & Joshua Smith

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · PRO · GBR

·

Timp total: 01:03:30
Clasament: #16
Clasament AG: #4
Categorie: DOUBLES · PRO

Kenny Wang

Joshua Smith

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:46 (50%)

Stations25:21 (40%)

Roxzone6:28 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+7.7%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	3:46	18
Running 2	3:29	-
Sled Push	2:19	38
Running 3	3:42	-
Sled Pull	4:26	52
Running 4	5:11	-
Burpee Broad Jump	2:39	57
Running 5	3:43	-
Rowing	4:06	9
Running 6	3:43	-
Farmers Carry	1:39	38
Running 7	3:45	-
Sandbag Lunges	2:44	6
Running 8	4:12	-
Wall Balls	3:42	21
Running Total	31:46	20
Roxzone Total	6:28	17