Analiză cursă HYROX: Chris Van De Ven & Ashley Nicholas - Shanghai 01:08:37 | HyCoach

Analiză cursă HYROX: Chris Van De Ven & Ashley Nicholas

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · PRO · NED

·

Timp total: 01:08:37
Clasament: #38
Clasament AG: #14
Categorie: DOUBLES · PRO

Chris Van De Ven

Ashley Nicholas

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:50 (49%)

Stations25:08 (37%)

Roxzone9:43 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+43.8%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	3:39	5
Running 2	3:44	-
Sled Push	2:01	11
Running 3	3:52	-
Sled Pull	2:56	2
Running 4	3:50	-
Burpee Broad Jump	3:29	95
Running 5	3:57	-
Rowing	3:59	4
Running 6	4:13	-
Farmers Carry	1:26	3
Running 7	5:22	-
Sandbag Lunges	3:49	55
Running 8	4:34	-
Wall Balls	3:49	33
Running Total	33:50	35
Roxzone Total	9:43	78