Analiză cursă HYROX: 晨营 & 晨营 & 2 autres - Shanghai 01:13:10 | HyCoach

Analiză cursă HYROX: 晨营 & 晨营 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · PRO

· · ·

Timp total: 01:13:10
Clasament: #55
Clasament AG: #21
Categorie: DOUBLES · PRO

晨营

晨营

国祥杨

国祥杨

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:17 (52%)

Stations25:17 (35%)

Roxzone9:41 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+16.1%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	3:55	36
Running 2	4:14	-
Sled Push	2:04	14
Running 3	4:33	-
Sled Pull	3:54	25
Running 4	4:32	-
Burpee Broad Jump	2:15	23
Running 5	5:00	-
Rowing	4:16	29
Running 6	4:48	-
Farmers Carry	1:42	48
Running 7	4:55	-
Sandbag Lunges	3:12	23
Running 8	5:14	-
Wall Balls	3:59	48
Running Total	38:17	60
Roxzone Total	9:41	77