Analiză cursă HYROX: 亚茹王 & 亚茹王 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · PRO

· · ·

Timp total: 01:14:58
Clasament: #11
Clasament AG: #4
Categorie: DOUBLES · PRO

亚茹王

亚茹王

莹王

莹王

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:37 (53%)

Stations27:49 (37%)

Roxzone7:37 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+10.4%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:24	6
Running 2	4:28	-
Sled Push	2:48	41
Running 3	4:55	-
Sled Pull	4:23	18
Running 4	4:51	-
Burpee Broad Jump	2:38	7
Running 5	5:09	-
Rowing	4:51	14
Running 6	4:52	-
Farmers Carry	1:45	8
Running 7	4:56	-
Sandbag Lunges	3:18	5
Running 8	5:21	-
Wall Balls	3:42	4
Running Total	39:37	20
Roxzone Total	7:37	8

Analiză cursă HYROX: 亚茹王 & 亚茹王 & 2 autres - Shanghai 01:14:58 | HyCoach