Analiză cursă HYROX: Johnny Tieu & Han Lin - Shanghai 00:55:24 | HyCoach

Analiză cursă HYROX: Johnny Tieu & Han Lin

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN · USA

·

Timp total: 00:55:24
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

Johnny Tieu

Han Lin

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:45 (52%)

Stations20:44 (37%)

Roxzone6:00 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km+5.5%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:40	8
Running 2	3:21	-
Sled Push	1:32	17
Running 3	3:31	-
Sled Pull	2:21	6
Running 4	3:28	-
Burpee Broad Jump	1:50	13
Running 5	3:33	-
Rowing	3:59	5
Running 6	3:29	-
Farmers Carry	1:16	15
Running 7	3:32	-
Sandbag Lunges	2:23	9
Running 8	3:47	-
Wall Balls	3:43	56
Running Total	28:45	4
Roxzone Total	6:00	14