HYROX Race Analysis: Yi Zhou & 南江 & 1 autre - Shanghai 01:15:46 | HyCoach

HYROX Race Analysis: Yi Zhou & 南江 & 1 autre

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN · AUS

· ·

Timp total: 01:15:46
Clasament: #129
Clasament AG: #34
Categorie: DOUBLES · OPEN

Yi Zhou

南江

南江

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:52 (51%)

Stations28:12 (37%)

Roxzone8:47 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+8.9%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:20	215
Running 2	4:19	-
Sled Push	2:19	290
Running 3	4:34	-
Sled Pull	4:17	280
Running 4	4:28	-
Burpee Broad Jump	2:41	94
Running 5	5:19	-
Rowing	5:03	264
Running 6	4:40	-
Farmers Carry	1:44	225
Running 7	4:42	-
Sandbag Lunges	3:13	94
Running 8	5:14	-
Wall Balls	4:35	256
Running Total	38:52	116
Roxzone Total	8:47	130