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Analiză cursă HYROX: James Wong & Ryan Zi Yuan Wong

HYROX SHANGHAI — 22 noiembrie 2025

Shanghai, China · DOUBLES · OPEN · HKG

James Wong · Ryan Zi Yuan Wong

Timp total: 01:36:40
Clasament: #348
Clasament AG: #82
Categorie: DOUBLES · OPEN

James Wong

Ryan Zi Yuan Wong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:44 (45%)

Stations41:48 (43%)

Roxzone11:12 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+12.9%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	4:52	361
Running 2	4:46	-
Sled Push	7:26	387
Running 3	5:34	-
Sled Pull	8:56	387
Running 4	5:17	-
Burpee Broad Jump	4:26	335
Running 5	5:22	-
Rowing	4:56	231
Running 6	5:31	-
Farmers Carry	1:32	108
Running 7	5:23	-
Sandbag Lunges	4:43	323
Running 8	6:06	-
Wall Balls	4:57	305
Running Total	43:44	248
Roxzone Total	11:12	281