Analiză cursă HYROX: Sara Gandola & Kimi Isom - Shanghai 00:58:43 | HyCoach

Analiză cursă HYROX: Sara Gandola & Kimi Isom

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN · USA

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Timp total: 00:58:43
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Sara Gandola

Kimi Isom

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:27 (52%)

Stations22:37 (38%)

Roxzone5:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+4.7%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:08	2
Running 2	3:35	-
Sled Push	1:37	10
Running 3	3:53	-
Sled Pull	2:55	5
Running 4	3:47	-
Burpee Broad Jump	2:07	3
Running 5	3:32	-
Rowing	4:38	3
Running 6	3:43	-
Farmers Carry	1:16	1
Running 7	3:45	-
Sandbag Lunges	2:30	3
Running 8	3:51	-
Wall Balls	3:26	5
Running Total	30:27	33
Roxzone Total	5:44	2