Analiză cursă HYROX: 静高 & 静高 & 2 autres - Shanghai 01:08:18 | HyCoach

Analiză cursă HYROX: 静高 & 静高 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:08:18
Clasament: #6
Clasament AG: #4
Categorie: DOUBLES · OPEN

静高

静高

茹丹邓

茹丹邓

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:39 (52%)

Stations24:54 (36%)

Roxzone7:50 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+6.8%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	4:28	12
Running 2	4:11	-
Sled Push	1:34	5
Running 3	4:16	-
Sled Pull	3:48	42
Running 4	4:17	-
Burpee Broad Jump	2:23	5
Running 5	4:24	-
Rowing	4:59	24
Running 6	4:22	-
Farmers Carry	1:24	9
Running 7	4:28	-
Sandbag Lunges	2:38	5
Running 8	4:53	-
Wall Balls	3:40	31
Running Total	35:39	58
Roxzone Total	7:50	26