Analiză cursă HYROX: 梓宜黄 & 梓宜黄 & 2 autres - Shanghai 01:12:45 | HyCoach

Analiză cursă HYROX: 梓宜黄 & 梓宜黄 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:12:45
Clasament: #19
Clasament AG: #6
Categorie: DOUBLES · OPEN

梓宜黄

梓宜黄

倩文殷

倩文殷

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:46 (49%)

Stations29:44 (41%)

Roxzone7:19 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+5.6%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:48	94
Running 2	4:10	-
Sled Push	1:54	109
Running 3	4:23	-
Sled Pull	4:11	88
Running 4	4:24	-
Burpee Broad Jump	3:49	133
Running 5	4:41	-
Rowing	5:18	104
Running 6	4:22	-
Farmers Carry	1:43	133
Running 7	4:24	-
Sandbag Lunges	3:47	191
Running 8	4:37	-
Wall Balls	4:14	134
Running Total	35:46	60
Roxzone Total	7:19	14