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Analiză cursă HYROX: Pik Wa Wong & Yim Kwan Wong - Shanghai 01:25:30 | HyCoach
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Analiză cursă HYROX: Pik Wa Wong & Yim Kwan Wong
HYROX SHANGHAI — 16 mai 2026
Shanghai, China · DOUBLES · OPEN · HKG
·
Timp total
01:25:30
Clasament
#150
Clasament AG
#54
Categorie
DOUBLES · OPEN
PW
Pik Wa Wong
YW
Yim Kwan Wong
16-17
MAI
2026
2
Finalizat
9,126
HYROX SHANGHAI
Shanghai, China
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:29 (48%)
Stations
35:25 (41%)
Roxzone
8:40 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:11/km
+3.1%
8.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:43
-
SkiErg
5:04
187
Running 2
4:52
-
Sled Push
2:31
324
Running 3
4:52
-
Sled Pull
5:14
266
Running 4
5:02
-
Burpee Broad Jump
4:28
227
Running 5
5:04
-
Rowing
5:58
313
Running 6
4:54
-
Farmers Carry
2:16
361
Running 7
5:01
-
Sandbag Lunges
4:26
287
Running 8
6:05
-
Wall Balls
5:28
288
Running Total
41:29
130
Roxzone Total
8:40
62
Pik Wa Wong
Yim Kwan Wong
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