Analiză cursă HYROX: 雅萱王 & 雅萱王 & 2 autres - Shanghai 01:30:17 | HyCoach

Analiză cursă HYROX: 雅萱王 & 雅萱王 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:30:17
Clasament: #219
Clasament AG: #51
Categorie: DOUBLES · OPEN

雅萱王

雅萱王

晓岚倪

晓岚倪

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:36 (49%)

Stations32:47 (36%)

Roxzone12:58 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+1.7%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	5:19	293
Running 2	5:02	-
Sled Push	2:46	356
Running 3	5:24	-
Sled Pull	6:04	339
Running 4	5:23	-
Burpee Broad Jump	3:37	108
Running 5	5:33	-
Rowing	5:45	272
Running 6	5:45	-
Farmers Carry	1:33	42
Running 7	5:07	-
Sandbag Lunges	3:46	185
Running 8	6:13	-
Wall Balls	3:57	81
Running Total	44:36	228
Roxzone Total	12:58	331