Analiză cursă HYROX: 琳葛 & 琳葛 & 2 autres - Shanghai 01:31:11 | HyCoach

Analiză cursă HYROX: 琳葛 & 琳葛 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:31:11
Clasament: #231
Clasament AG: #30
Categorie: DOUBLES · OPEN

琳葛

琳葛

英倪

英倪

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:43 (49%)

Stations36:53 (40%)

Roxzone9:39 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+7.7%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	5:22	309
Running 2	5:13	-
Sled Push	1:53	102
Running 3	5:15	-
Sled Pull	5:00	227
Running 4	5:19	-
Burpee Broad Jump	6:34	350
Running 5	5:30	-
Rowing	5:52	299
Running 6	5:30	-
Farmers Carry	1:57	262
Running 7	5:37	-
Sandbag Lunges	4:28	293
Running 8	6:34	-
Wall Balls	5:47	312
Running Total	44:43	233
Roxzone Total	9:39	148