Analiză cursă HYROX: 洁陈 & 洁陈 & 2 autres - Shanghai 01:14:12 | HyCoach

Analiză cursă HYROX: 洁陈 & 洁陈 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:14:12
Clasament: #70
Clasament AG: #10
Categorie: DOUBLES · OPEN

洁陈

洁陈

鲁宁王

鲁宁王

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:32 (48%)

Stations30:19 (41%)

Roxzone8:24 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km-0.8%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:26	174
Running 2	4:13	-
Sled Push	2:28	234
Running 3	4:20	-
Sled Pull	4:15	172
Running 4	4:17	-
Burpee Broad Jump	3:10	153
Running 5	4:32	-
Rowing	4:42	82
Running 6	4:11	-
Farmers Carry	1:41	114
Running 7	4:11	-
Sandbag Lunges	4:41	292
Running 8	4:53	-
Wall Balls	4:56	254
Running Total	35:32	37
Roxzone Total	8:24	105