Analiză cursă HYROX: 文昊朱 & 文昊朱 & 2 autres - Shanghai 01:17:44 | HyCoach

Analiză cursă HYROX: 文昊朱 & 文昊朱 & 2 autres

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:17:44
Clasament: #114
Clasament AG: #27
Categorie: DOUBLES · OPEN

文昊朱

文昊朱

梦玲黄

梦玲黄

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:45 (50%)

Stations30:45 (40%)

Roxzone8:18 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+10.9%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:37	265
Running 2	4:25	-
Sled Push	2:32	250
Running 3	4:46	-
Sled Pull	4:49	271
Running 4	4:39	-
Burpee Broad Jump	3:16	185
Running 5	4:46	-
Rowing	4:59	179
Running 6	4:55	-
Farmers Carry	1:56	265
Running 7	4:54	-
Sandbag Lunges	4:29	262
Running 8	5:19	-
Wall Balls	4:07	118
Running Total	38:45	91
Roxzone Total	8:18	95