Analiză cursă HYROX: 渊龙王 & Shuhan Li & 琪利 & 品方 - Shanghai 01:04:41 | HyCoach

Analiză cursă HYROX: 渊龙王 & Shuhan Li & 琪利 & 品方

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · RELAY · OPEN · SIN

Timp total: 01:04:41
Clasament: #10
Clasament AG: #10
Categorie: RELAY · OPEN

渊龙王Shuhan Li琪利品方

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:10 (48%)

Stations26:46 (41%)

Roxzone6:50 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km-1.8%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:25	31
Running 2	3:39	-
Sled Push	2:09	23
Running 3	4:05	-
Sled Pull	4:36	91
Running 4	3:39	-
Burpee Broad Jump	2:03	1
Running 5	3:31	-
Rowing	4:28	23
Running 6	4:07	-
Farmers Carry	2:02	125
Running 7	3:35	-
Sandbag Lunges	3:20	27
Running 8	4:13	-
Wall Balls	3:43	20
Running Total	31:10	15
Roxzone Total	6:50	16