Analiză cursă HYROX: 福生龙 & 雨琪阎 & 浩钦马 & Vicky Ding - Shanghai 01:06:25 | HyCoach

Analiză cursă HYROX: 福生龙 & 雨琪阎 & 浩钦马 & Vicky Ding

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · RELAY · OPEN · CAN

Timp total: 01:06:25
Clasament: #17
Clasament AG: #16
Categorie: RELAY · OPEN

福生龙雨琪阎浩钦马Vicky Ding

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:31 (47%)

Stations27:53 (42%)

Roxzone7:04 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km+1.3%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:20	26
Running 2	3:47	-
Sled Push	2:39	85
Running 3	3:58	-
Sled Pull	4:53	124
Running 4	3:57	-
Burpee Broad Jump	2:05	2
Running 5	3:45	-
Rowing	4:16	11
Running 6	3:54	-
Farmers Carry	2:08	150
Running 7	3:50	-
Sandbag Lunges	4:11	91
Running 8	4:07	-
Wall Balls	3:21	7
Running Total	31:31	18
Roxzone Total	7:04	29