Analiză cursă HYROX: Quinten Ross - Melbourne 01:05:46 | HyCoach

Analiză cursă HYROX: Quinten Ross

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:05:46
Clasament: #76
Clasament AG: #17
Categorie: SOLO · PRO

Quinten Ross

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:09 (46%)

Stations29:20 (45%)

Roxzone6:21 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+4.1%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:12	-
SkiErg	4:12	360
Running 2	3:40	-
Sled Push	2:21	19
Running 3	3:52	-
Sled Pull	4:33	131
Running 4	3:56	-
Burpee Broad Jump	3:17	102
Running 5	4:11	-
Rowing	4:17	170
Running 6	3:52	-
Farmers Carry	1:29	27
Running 7	3:49	-
Sandbag Lunges	4:37	276
Running 8	4:41	-
Wall Balls	4:34	72
Running Total	30:09	141
Roxzone Total	6:21	78