Analiză cursă HYROX: Matthew Ancrum - Melbourne 01:13:30 | HyCoach

Analiză cursă HYROX: Matthew Ancrum

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:13:30
Clasament: #242
Clasament AG: #44
Categorie: SOLO · PRO

Matthew Ancrum

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:02 (45%)

Stations32:55 (45%)

Roxzone7:37 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+3.3%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:25	-
SkiErg	3:59	81
Running 2	4:05	-
Sled Push	4:00	553
Running 3	4:17	-
Sled Pull	4:41	157
Running 4	4:15	-
Burpee Broad Jump	3:51	269
Running 5	4:27	-
Rowing	4:22	245
Running 6	4:15	-
Farmers Carry	1:45	188
Running 7	4:13	-
Sandbag Lunges	4:33	257
Running 8	5:07	-
Wall Balls	5:44	247
Running Total	33:02	297
Roxzone Total	7:37	332