Analiză cursă HYROX: Rhiannon Dawes - Melbourne 01:32:06 | HyCoach

Analiză cursă HYROX: Rhiannon Dawes

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:32:06
Clasament: #430
Clasament AG: #59
Categorie: SOLO · OPEN

Rhiannon Dawes

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:38 (48%)

Stations36:17 (39%)

Roxzone11:17 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+5.3%18.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:48	181
Running 2	5:22	-
Sled Push	2:20	311
Running 3	6:38	-
Sled Pull	5:33	408
Running 4	5:41	-
Burpee Broad Jump	6:45	465
Running 5	5:53	-
Rowing	5:12	299
Running 6	5:48	-
Farmers Carry	2:20	517
Running 7	5:39	-
Sandbag Lunges	4:42	318
Running 8	6:34	-
Wall Balls	4:37	142
Running Total	44:38	461
Roxzone Total	11:17	573