Analiză cursă HYROX: Alexandre Nicolas - Melbourne 01:08:19 | HyCoach

Analiză cursă HYROX: Alexandre Nicolas

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · OPEN · NCL

Timp total: 01:08:19
Clasament: #178
Clasament AG: #56
Categorie: SOLO · OPEN

Alexandre Nicolas

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:42 (45%)

Stations30:35 (45%)

Roxzone7:07 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+4.4%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:11	-
SkiErg	4:19	733
Running 2	3:47	-
Sled Push	2:43	1158
Running 3	4:00	-
Sled Pull	3:59	414
Running 4	3:56	-
Burpee Broad Jump	3:17	68
Running 5	4:10	-
Rowing	4:45	1010
Running 6	4:05	-
Farmers Carry	1:51	619
Running 7	3:57	-
Sandbag Lunges	3:36	116
Running 8	4:40	-
Wall Balls	6:05	864
Running Total	30:42	145
Roxzone Total	7:07	213